Land, settle, first round
- Afternoon: Fly into MBJ (Sangster International Airport) — 80 minutes from the core. Drop bags at Rockhouse Hotel.
- Dinner: The Spot Bar & Grill (Jamaican / Seafood, $$). Seven Mile Beach grill with fresh fish and beachside tables
- Night: Ease in at Rick's Café — Clifftop institution for 35-ft cliff diving, reggae, and the legendary sunset Keep it reasonable; Saturday is the main event.